For each new subscriber, ReChanneling donates $25 for workshop scholarships.

“Dr. Mullen is doing impressive work helping the world. He is the pioneer of proactive neuroplasticity utilizing DRNI—deliberate, repetitive, neural information.”
– Alfonso Paredes, CEO, WeVoice. (Valencia, Málaga, Madrid)

“I joined Robert’s SAD workshop at a time where I felt lost, alone, and unconfident. After a handful of weeks and exercises, Robert’s program provided me with the tools to start seeking and navigating relationships. Maintaining a social life is hard work, and Robert encourages the introspective work necessary to put our best foot forward while maintaining a constructive environment for us to overcome our social hang-ups.” – Bryce S. (Workshop Graduate)

“I have never encountered such an efficient professional … His work transpires dedication, care, and love for what he does.” 
– Jose Garcia Silva, PhD (composer Cosmos)            

“I would like to say thank you for a well-organized learning experience. I can’t tell you how much I really appreciate this program. I feel so confident and ready to utilize these resources/tools you’ve provided.” – Trish D. (Workshop Graduate)      

If you’re waiting for your social anxiety to politely excuse itself, keep waiting. Dr. Mullen’s “tough love” isn’t here to coddle you—it’s here to shove irrational fear out the door and hand you the keys to your own damn brain. Recovery doesn’t start with comfort; it starts with clarity and a kick in the ego. – Chameleon Magazine

“Another very interesting and informative interview. I was particularly uplifted, by the fact that he went through so many transitions in life, before finding his true calling. I admire his approach to his practice. His clients… his life.” – byngnigel

“One of the most difficult things for those of us with social anxiety is to take the leap to join a recovery program. Dr. Mullen’s Social Anxiety Workshop has been a tremendous help for me in getting back control of my anxiety. The weekly workshops are tailored to the individual(s) learning style, and comfortability, so there was never a time I felt in over my head. It was not always easy work, but with Dr. Mullen’s positivity, compassion, and encouragement, I can say it is one of the best investments I have made in myself, and I will continue to improve and benefit from it for the rest of my life.” – Nick P. (Workshop Graduate)

“I’ve lived with social anxiety for decades. I spent many years (and thousands of dollars) on conventional talk therapy, self-help books, and medication, without experiencing any real change or relief. ReChanneling’s Social Anxiety Workshop produced results within a few sessions, with continuing improvement throughout the workshop and beyond. I’m now much more at ease in situations that were major sources of anxiety and avoidance for me just a few months ago. The shared experience of working through social anxiety with other people who “get it” is powerful, and I’ve felt Dr. Mullen is truly committed to our growth and recovery.” – Liz D. (Workshop Graduate)

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“Dr. Mullen hits the nail on the head with ReChanneling.”
– Reverend Richard Carlini

“Thank you so much! I’m so excited! I really need this.”
– Kelsey D. (Group Member)

“It is refreshing to work with an organization that possesses sincere commitment, ethics, and genuinely cares about its clients.”
– Sharon Hoery & Associates, Colorado

“A leading expert on social anxiety disorder and its comorbidities, Dr. Mullen is the father of proactive neuroplasticity.”
– Lake Shore Unitarian Society, Winnetka, IL

“I attended the online recovery workshop. Dr. Mullen is considered a leading expert on anxiety and depression, etc. If you want to regain your sense of self-worth and confidence, you may want to consider recovery. It’s a bit of work but well worth the effort.”
– Matty S. (Workshop Graduate)

“I like Robert’s SAD recovery program, especially how it’s taking many of my negative thoughts away and replacing them with positive ones. I also appreciate the others that are in our recovery group, as we all mingle quite well. And, of course, Robert is always there as nurturing and positive friend.” – Michael Z.  (Workshop Graduate)

“I am simply in awe at the writing, your insights, your deep knowing of transcendence, your intuitive understanding of psychic-physical pain, your connection of the pain to healing, your concept/title, and above all, your innate compassion.” – Janice Parker, PhD

“As teacher and mentor, Robert F. Mullen has personally guided me through the process of emotional and professional preparation for auditions and roles. Two thing s come foremost to mind – 1. his method of establishing an immediate preparedness for situations common in my business and 2. his ability to open me to a more formidable and positive outlook, I love his classes because the only pressure comes from within, not from the instructor, who clearly loves and knows what he is doing.” – Leon V., S.F. Opera Co. (Workshop Graduate)

“I do see the light at the end of the tunnel and that’s something I didn’t have before the workshop. As far as I’m concerned, that pretty much says it all.” – David C.  (Workshop Graduate)                   

“What a fascinating post! Thank you, Dr. Mullen” – Gina

“Another great interview. I love how he is for the underdog.” – Joseph Glidden

“That was a wonderful interview! I am also someone who suffers from social anxiety, thanks for all the work you do Robert!” – Carol anne

“Great interview with Robert Mullen… I love his approach coming from his own background and passing it on to support others.” – Cindy Georgakas

“We are, however, responsible for how we play the cards in our hand.” I am glad to hear him write this. Too many use a legitimate problem as an excuse to do nothing. And to whine, complain and blame everybody else instead of doing something about the actual problem.”
– Bookstooge

“I received a letter from Dr. Robert F. Mullen recommending Dr. Edith Eva Eger for the position of United States Ambassador of Peace and Goodwill … Dr. Ger’s credentials are very impressive and I am pleased to forward her resume to the Presidential Transition Team.’- Dianne Feinstein, United States Senator

“What a stupendous post. I really enjoyed reading it.” – marouabourni

“Excellent article! [Hot Coals of Unresolved Anger and Resentment] I have observed that much of the abuse and trauma in our society is caused by those who are indifferent and unaffected by their destructive actions. This concise narrative allows us to take back our power and realize – we are never alone. Thank you for describing the process of forgiveness with proactive actions. Forgiveness is a spiritually empowering act as “we symbolically wash our hands of the toxicity.“
– Richard

“A very informative and thought-provoking post.”– Steve

A “productive series that allows one to believe change is possible and sustained. Thanks for these concise and empowering educational videos.” – @aurorealis3249

“I work in the mental healthcare industry and I see the pessimism and apathy of some of the staff. The negativity of the disease model and how it labels clients creates an atmosphere of disrespect or even disdain for persons fighting mental disorders. I understand how working with persons with psychological problems can get to nurses and counselors after a while but that is what we signed up for. I believe the wellness model of positive client self-image and optimism will go a long way in changing attitudes and perceptions.” – @msavenkow5632

“Mullen (2019) provides great insight into the range of methodological approaches used in psychobiography in the context of truth in psychobiographical works.”— Frans Cilliers, Systems Psychodynamics in Psychobiography: The Individual Within the (Unconscious) Systems’ Dynamics

Committing to recovery is one of the hardest things you will ever do.
It takes enormous courage and the realization that you are of value,
consequential, and deserving of happiness.