Social Anxiety and Related Conditions
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Interview with Robert F. Mullen
P.J. Gudka
Lifesfinepodcast
September 7, 2024
Today, I wanted to share my Blogger Interview with Robert F. Mullen, the latest episode of my podcast. I’ve known him for a really long time thanks to blogging and I have really admired the work he does. As you will notice if you decide to visit his site, he has a doctorate and his area of expertise is social anxiety.
In this interview, we talk about so many things but in particular we focused on mental health and social anxiety. These topics are actually quite personal to me because I’ve been suffering from both depression and social anxiety since I was a teenager. And as he mentions in the interview, these two disorders often go hand in hand.
Robert F. Mullen’s approach is quite different from what I have seen, read and heard about social anxiety. And since he was someone who once suffered from social anxiety himself, I think he has a really accurate idea of what it’s like. He views recovery from social anxiety as “a collaboration of science, philosophy, and psychology” and believes that therefore its remedy must be thought of in the same way.
And from my own experiences with social anxiety, I can’t help but agree. When it comes to research about mental health, I find that it’s always from a specific lens. It focuses on science or psychology or other aspects. But the truth is, for a lot of people at least, it’s a combination of everything that causes the disorder.
If this sort of content sounds interesting to you, check out our interview below. And don’t forget to check out his site. It’s truly a mine of information.
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Lifesfinewhine, a pioneering international website from Kenya, offers invaluable insights into mental health issues. The site’s producer, Pooja G, was diagnosed with depression and social anxiety as a teenager. Her journey, marked by rigorous research and deep self-reflection, has given her a profound understanding of mental health illnesses and the stigma that often surrounds them.
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Comments
“Another very interesting and informative interview. I was particularly uplifted, by the fact that he went through so many transitions in life, before finding his true calling. I admire his approach to his practice. His clients… his life.” – byngnigel
“Another great interview. I love how he is for the underdog.” – Joseph Glidden
“That was a wonderful interview! I am also someone who suffers from social anxiety, thanks for all the work you do Robert!” – Carol anne
”Great interview with Robert Mullen… I love his approach coming from his own background and passing it on to support others.” – Cindy Georgakas
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ALL THE WORDS I KEPT INSIDE by P.J. Gudka
What is your truth? What is your secret? What secrets are you keeping from the world that you hope one day you will be brave enough to tell? When will you tell your heart? All The Words I Kept Inside allows you this moment.
This collection of poetry urges you to look deeply inside and confront your darkest thoughts. It takes that inner dread, disappointment, and heartache to reveal the words of the heart. This book will show you that you are not alone. That you are understood. That you don’t have to go through these dark moments on your own because so many of us experience them too. The words found inside will reach out a hand and guide you. Amazon Books
WHY IS YOUR SUPPORT SO NECESSARY AND ESSENTIAL? ReChanneling develops and conducts programs to alleviate the symptoms of social anxiety and help individuals tap into their innate potential for extraordinary living. Our unique approach focuses on understanding personality through empathy and collaboration, integrating neuroscience and psychology. This includes proactive neuroplasticity, cognitive-behavioral modification, positive psychology, and techniques designed to reclaim and rebuild self-esteem. Every contribution, no matter the size, supports individuals striving to make a positive change in their own lives and the lives of others. All donations go towards scholarships for groups and workshops.
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