Recovery from social anxiety and related conditions.

For each new subscriber, ReChanneling donates $25 for workshop scholarships.

The distinction between social anxiety and social anxiety disorder is in severity. We are not all affected by the same symptoms or relentlessness. The characteristics and traits are equivalent. These conditions originate homogeneously, their trajectories differentiated by environment, experience, and the diversity of human thought and behavior. While comorbidities dramatically benefit, the recovery methods identified are for social anxiety and social anxiety disorder, and reference to one includes the other.  

Recent Posts

ReChanneling accepts guest posts on social anxiety and related conditions for publication on our website as part of our broader outreach into the community. Listening to and sharing the stories, experiences, and expertise of others broadens our perspective and those of our readers.

ReChanneling is a platform that values your voice. Your contributions on social anxiety and comorbidities are not just appreciated, they are powerful. By supplementing our articles and reviews with your ideas, opinions, and experiences, we create a comprehensive overview of emotional malfunction and recovery methods, enriched by your unique perspective.

• Do you feel like you’re stuck in a never-ending loop, unable to live the life you want? Do you feel distant from your peers and struggle to connect with family and friends? Do you avoid new relationships, fearing rejection? Do you find yourself making the same mistakes over and over again?
• Do you feel like you’re constantly under scrutiny, with everyone around you judging or criticizing? Do you worry about making a bad impression on people who may not even matter to you? Are you overly concerned about your actions, appearance, and how you express yourself? Do you worry that people will notice you sweating or blushing? That your voice will tremble and become incoherent? 
• Do you incessantly replay adverse events in your head? Do you constantly relive all the discomforting things that happen to you during the day? Do you avoid meeting people or going on dates because you anticipate disaster? Do you beat yourself up for all those lost opportunities? 

ReChanneling develops and implements programs to (1) alleviate symptoms of emotional malfunction and (2) pursue personal goals and objectives – harnessing our intrinsic aptitude for extraordinary living. Our paradigmatic approach targets the personality through empathy, collaboration, and program integration utilizing scientific and clinically practical methods, including proactive neuroplasticity, cognitive-behavioral self-modification, positive psychology, and techniques designed to regenerate self-esteem. 

Space is Limited
For Information

“It is one of the best investments I have made in myself, and I will
continue to improve and benefit from it for the rest of my life.” – Nick P.

Topics should focus on (a) mental health, (b) social anxiety {disorder}, (c) anxiety, depression, and comorbidities, or (d) self-empowerment.

1. Scholarly articles and reviews      

Original and not posted anywhere on the internet. This provision avoids duplicate content that can confuse search engines. However, you can link your article or items within your article to previously posted and similar information. Our posting will provide links to your website and other accounts as appropriate.

2. Personal reflections and experiences

Your experiences with social anxiety and other emotional malfunctions, and how you cope with symptoms and situations, can have a profound impact on others. Your methods of recovery and reflections are not just beneficial, but they are also influential and inspiring to those who are going through similar situations. By sharing your journey, you can empower and inspire others.

Email your submission or proposal to rmullenphd@gmail.com. Once received, our team will review your submission and get back to you within one week.

Proactive Neuroplasticity YouTube Series

INDIVIDUAL RECOVERY. The symptoms of social anxiety make it challenging for some to participate in a collective workshop. Dr. Mullen works one-on-one with a select group of individuals uneasy in a group setting. ReChanneling offers scholarships to accommodate the costs. What is missed in group activities is provided in our monthly, no-cost Graduate Recovery Group. In this supportive community, graduates interact with others who have completed the program.  Contact ‘rmullenphd@gmail.com’.

Committing to recovery is one of the hardest things you will ever do.
It takes enormous courage and the realization that you are of value,
consequential, and deserving of happiness.