Recovery from social anxiety and related conditions.
For each new subscriber, ReChanneling donates $25 for workshop scholarships.
YouTube: Talk to Someone
What does it take to keep things at
ReChanneling running smoothly?
Videos
Educational videos, like the above, require meeting diverse criteria. We currently have seven videos on proactive neuroplasticity and six videos on recovery posted on YouTube and BitChute.
Social Media
ReChanneling is currently promoted on BitChute, Bluesky, Facebook, Google, Instagram, LinkedIn, Threads, TikTok, and YouTube.
Online Monthly Discussions
ReChanneling provides monthly discussions hosted by Dr. Mullen to subscribers covering innovations and recovery from social anxiety and related conditions, which include depression, self-esteem issues, substance-related disorders, as well as multiple associated emotional malfunctions.
Each discussion is a valuable opportunity to gain insights and strategies for your personal growth journey. Past topics have included Core and Intermediate Beliefs, Setting Boundaries, The Irrationality of Shame and Guilt, Hemispheric Synchronization, Fight-or-Flight Stress Responses, Childhood Disturbance, and Proactive and Active Neuroplasticity.
Open to Subscribers, these discussion groups are a regular feature of our calendar. They are held on the third Tuesday of every month from 7:00 PM to 9:00 PM Pacific Time. Topics and links are announced roughly three weeks before the event.
Workshops
10-session Social Anxiety Recovery Workshops are held quarterly. Monthly online graduate recovery support is provided pro bono.
Space is Limited
For Information
“… one of the best investments I have made in myself, and I will continue
to improve and benefit from it for the rest of my life.” – Nick P.
“Rechanneling’s Social Anxiety Workshop produced results within a few
sessions, with continuing improvement throughout the workshop and behind.” – Liz D.
“I can’t tell you how much I appreciate this program. I feel so confident
and ready to utilize these resources/tools you’ve provided.” – Trish G.
Website
Weekly postings regarding emotional malfunction (social anxiety, depression, etc.), self-empowerment, and psychobiography are provided on the ReChanneling website. Contributing articles to other websites.
Publications
At least one peer-reviewed article or chapter annually. We are currently editing with Springer Publications our upcoming book, tentatively titled The War for our Emotional Well-Being. Recovery from Social Anxiety and Related Emotional Malfunctions.
Seminars, Lectures
Two classes are currently posted on Academia.edu. Various presentations include the Lake Shore Unitarian Society of Illinois, The Elizabeth Taylor 50+ Network/San Francisco AIDs Foundation, Tedx, World Congress on Education, WeVoice (Madrid, Málaga), and the APA Western Division Conference.
Proactive Neuroplasticity YouTube Series
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Please contact us for additional information
WHY IS YOUR SUPPORT SO NECESSARY AND ESSENTIAL? ReChanneling develops and implements programs to (1) mitigate symptoms of social anxiety and related conditions and (2) pursue personal goals and objectives – harnessing our intrinsic aptitude for extraordinary living. Our paradigmatic approach targets the personality through empathy, collaboration, and program integration utilizing neuroscience and psychology, including proactive neuroplasticity, cognitive-behavioral modification, positive psychology, and techniques designed to regenerate self-esteem. All donations support scholarships for groups and workshops.
INDIVIDUAL RECOVERY. The symptoms of social anxiety make it challenging for some to participate in a collective workshop. Dr. Mullen works one-on-one with a select group of individuals uneasy in a group setting. ReChanneling offers scholarships to accommodate the costs. What is absent in group activities is provided in our monthly, no-cost Graduate Recovery Group. In this supportive community, graduates interact with others who have completed the program. Contact ‘rmullenphd@gmail.com’.
Committing to recovery is one of the hardest things you will ever do.
It takes enormous courage and the realization that you are of value,
consequential, and deserving of happiness.